C9 Well: Outdoor Sauna + Cold Plunge
Powered by Coalition9
Friday, December 13, 2024, 1:30 to 3:30 PM
Location: Sauna Camp Minnesota in Excelsior
About the Event
Join us for our December C9 Well Series Event!
A representative from Sauna Camp Minnesota will discuss the benefits of combining sauna with cold plunge. Then the group will experience the transformative powers of a wood-fired, cedar barrel sauna and a cold plunge in Lake Minnewashta.
Sauna Benefits:
Reduce Pain + Inflammation
Decrease Cortisol + Boost Mood
Promote Heart + Vascular Health
Improve Sleep + Mental Well-Being
Lower Risk of Dementia
Improve Lung Function + Asthma Symptoms
Flush Out Toxins
Supercharge Your Immune System
Cold Plunge Benefits:
Reduce Inflammation
Enhance Mood + Mental Clarity
Support Immune Health
Improve Recovery + Performance
Boost Metabolism + Energy Levels
Improve Circulation
Promote Lymphatic Drainage to Remove Toxins
Reduce Fluid Retention
Please bring your swim suit or clothes you don’t mind getting sweaty and wet, towels for the sauna + cold plunge, and a water bottle. There are limited changing rooms, so it would be helpful to wear your swim suit under your clothes.
Limited to 50 attendees. Exclusive to Coalition9 Members.
REGISTRATION DEADLINE: Wednesday, December 11, 2024 by 5 PM
Event Series Partner: Mike Jones, Professional EOS Implementer + Co-Founder of Alchemy 365
Registration + Cancellation Policy
Preregistration is required and is exclusive to C9 Members, Community Supporters, and Event Partners + Supporters. Invitations are sent via email.
Limited to 50 attendees.
If your availability changes and you can't attend the event, please email Emily Anderson, C9 Experience Coordinator, at emily@coalition9.com no later than Wednesday, December 11, 2024. We will give your spot to another C9 Member.
Interested in becoming a Member? Apply here.
